{"id":1031,"date":"2012-07-02T04:15:35","date_gmt":"2012-07-02T04:15:35","guid":{"rendered":"http:\/\/congnghepc.com\/2012\/07\/02\/hoa-minh-vao-thien-nhien-xa-stress-calmcom\/"},"modified":"2012-07-02T04:15:35","modified_gmt":"2012-07-02T04:15:35","slug":"hoa-minh-vao-thien-nhien-xa-stress-calmcom","status":"publish","type":"post","link":"https:\/\/tapchicntt.com\/hoa-minh-vao-thien-nhien-xa-stress-calmcom\/","title":{"rendered":"H\u00f2a m\u00ecnh v\u00e0o thi\u00ean nhi\u00ean x\u1ea3 stress – calm.com"},"content":{"rendered":"

\n\t\"\"<\/p>\n

\n\tD\u1ecbch v\u1ee5 cung c\u1ea5p cho b\u1ea1n sáu khung c\u1ea3nh \u0111\u1ec3 ch\u1ecdn l\u1ef1a, nào là b\u1edd bi\u1ec3n v\u1edbi ti\u1ebfng sóng v\u1ed7 rì rào, ti\u1ebfng n\u01b0\u1edbc su\u1ed1i ch\u1ea3y róc rách, hay trên cánh r\u1eebng vang v\u1ecdng gi\u1ecdng hót ríu rít c\u1ee7a lo\u1ea1i chim…<\/p>\n

\n\tSau \u0111ó b\u1ea1n thi\u1ebft l\u1eadp th\u1eddi gian ngh\u1ec9 (2 phú, 10 phút) trong b\u1ea3ng \u0111i\u1ec3u khi\u1ec3n bên trái, cân ch\u1ec9nh l\u1ea1i âm l\u01b0\u1ee3ng cho phù h\u1ee3p > nh\u1ea5n Start<\/strong>. \u0110\u1eb7c bi\u1ec7t v\u1edbi tính n\u0103ng guidance, b\u1ea1n có th\u1ec3 nghe h\u01b0\u1edbng d\u1eabn (b\u1eb1ng ti\u1ebfng anh) nh\u1eefng thao tác ho\u1ea1t \u0111\u1ed9ng có th\u1ec3 làm trong quá trình th\u01b0 giãn.<\/p>\n","protected":false},"excerpt":{"rendered":"

\n\t\"\"Là dân v\u0103n phòng hay ti\u1ebfp xúc v\u1edbi máy tính hàng ngày, c\u1ea3m giác m\u1ec7t m\u1ecfi s\u1ebd luôn luôn x\u1ea3y ra. Ngoài vi\u1ec7c v\u1eadn \u0111\u1ed9ng, b\u1ea1n có th\u1ec3 t\u1ef1 th\u01b0 gi\u1ea3n t\u1ea1i ch\u1ed7 tr\u01b0\u1edbc máy tính b\u1eb1ng cách hòa mình vào thiên nhiên s\u1ed1ng \u0111\u1ed9ng v\u1edbi âm thanh chân th\u1ef1c c\u1ee7a d\u1ecbch v\u1ee5 calm.com<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[146],"tags":[],"class_list":["post-1031","post","type-post","status-publish","format-standard","hentry","category-website-app-hay"],"views":388,"_links":{"self":[{"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/posts\/1031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/comments?post=1031"}],"version-history":[{"count":0,"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/posts\/1031\/revisions"}],"wp:attachment":[{"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/media?parent=1031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/categories?post=1031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tapchicntt.com\/rest-api\/wp\/v2\/tags?post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}